Compassionate, evidence-informed wellbeing support to help you understand your difficulties, regain control, and move towards meaningful change.
Book Your Free CallA structured yet compassionate approach to help you move forward at your own pace.
Explore what’s maintaining your current difficulties and gain clarity.
Develop practical strategies tailored to your life and needs.
Work towards meaningful, realistic goals that feel manageable.
BSc & MSc in Psychology and specialist training.
Guided by professional standards and supervision.
A non-judgmental space where you feel heard.
Using CBT-informed approaches.
Hi, I’m Jessica Pinheiro, founder of Pine-Tree Wellness.
My work is grounded in compassion, collaboration, and evidence-based practice.
15-minute call.
FREE
Assessment and planning.
£55 / £35 students
Tailored support.
£50 / £30 students
Start with a free call.